Showing posts with label blood sugar. Show all posts
Showing posts with label blood sugar. Show all posts

Sunday, March 25, 2012

Better from Dentures, but Not from Foods?

My teeth are fitting better, they don't slide around and there is little to no pain.

However, I'm back to my sleeping after I eat, spending the whole day snoozing instead of doing anything, and it happens every time I eat. I finally got sick of it and made an appointment with the doctor again. Last time I went in to discuss this, I was pretty much ignored, but I plan on putting together more "evidence" with a log, and a food diary to help the doc make some decisions and get the tests I need.

I'm pretty sure this is a combination of two things - food allergies and pre-diabetes. I think that the foods causing this are things I'm probably not supposed to eat (bet very prevalent in today's diets) and that my blood sugar is reacting to them. Things like white rice and pasta.

I cook the good stuff - whole grains and brown rice - when I cook from scratch, and I don't add HFCS to my scratch recipes. In fact I use no corn products at all, knowing I'm allergic to corn. But corn, white refined flour and white rice are used exclusively in the foodservice industry to make prepared foods and frozen meals.

So, if I take any shortcuts and use pre-packaged meals, I'm taking my life in my hands. That doesn't speak well for the foodservice industry. I don't believe they are trying to kill their customers, but the effect is the same.

I don't have epstein-barr, or chronic fatigue, but the results mimic it when I eat.

I can even eat really healthy and have the same results, right now. I eat my fruit and protein shake in the morning, and I have to nap within 60 minutes. Only 10 minutes, but still, I have to shut down. If I eat anything more heavy, and I could be out for two hours or more. Even eggs. And if I add hash browns to eggs, I'm out for a couple of hours.

Pancakes are a total disaster, with me being out for up to six hours. I stopped eating those about a year ago.

This is blood sugar insanity at it's finest! The scariest part, is that I might have to pull over when I'm driving if I've eaten the wrong food beforehand.

The world goes dizzy, I can't concentrate, then I'm OUT. I have very little warning. So, I tend to be hungry when I drive.

I have a long drive this coming Saturday morning, which will be a regular commute for me over the next three years. So, coffee and no food.

No wonder my weight is high - I can't eat breakfast and drive anyplace. Not and be safe. And breakfast is the most important meal of the day for your metabolism.

Well, I'll see what the doc says on April 18. Yeah, that's the earliest I could get in. It's like pulling teeth to get in right away. You have to be really sick.

Tuesday, April 5, 2011

Blood Sugar and PTSD Triggers

Man! I hate this being insulin resistant! My blood sugar can dive in an instant.

And that sets me up for PTSD triggers to just eat my lunch!

I forgot to eat breakfast this morning. Actually, I ran out of time. Instead of eating, I applied to a couple of internships so maybe I could get some $$ coming in.

So, I ran to class, sans breakfast. Class was OK, and since I was near the YMCA, I decided to go over and get set up, since I can do that for free because of my health clinic setup.

Well, I got over there, and the parking lot was FULL! I mean, there were people driving around looking for spaces...

So, I left, trigger started...

I got cut off by a huge truck in the Old City where I usually turn, so I took the next street. A one-way street, going my way. A light blue SUV decides to come right at me -- going the wrong way mind you! He put me into the loading dock on my right, and I barely missed the concrete! PIG! I really hate SUVs and their drivers in this town!!!

So, I make it to the street I need and it's clear, so I pull out. I decided that any SUV that got in my way, I'll be honking at. I think it's time I turned into a NY driver - sitting on my horn all the time.

If they won't put their cell phones away, then they are really blind or something. I'm so sick of the way they think they own the roads! Always going over the line into my lane, not paying attention to where that behemoth vehicle is going, which is a death-trap and a deadly weapon, all at the same time. My horn is now primed!

So, I got home, made a breakfast smoothie. I dropped the my bag of frozen strawberries on the floor, so I had to wash them off and put them in the fridge, instead of in the freezer. Just a mess all around! By this time, I'm shaking, my blood sugar is so low!

I sucked that thing back and it took less than 5 minutes for the protein to start hitting. I feel much better now.

My PTSD is bad enough, with the startle reflex, the irritability, and the safety/security/body issues. Add the insulin resistance, low blood sugar and then falling asleep after I've eaten and it spikes, and yes, there are serious things going on.

In case you think I'm not talking to my docs about it - think again! They haven't found anything!!! Yeah! The 3-month test - the A1C test - shows nothing wrong. Yet I experience this wild swing on a daily basis.

Oh yeah, that stress test--> My heart is fine. They think it's "indigestion" again. At least they gave me nitro tabs, so when my heart goes nuts, I have them.